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FAQS
What is Booty Push?
A results-driven glute program for gyms/studios that pairs a clear class method with adjustable ankle weights (up to 10 kg).
What is it for?
Studios that want higher attraction, differentiation, and retention—and members of all levels seeking visible glute results.
How long is a class and how often should we run it?
45–50 minutes, designed for 2–3× per week, scalable across Beginner/Intermediate/Advanced.
What space and equipment do we need?
A small studio zone with benches/steps, bands, and modular ankle weights (0.5–10 kg) plus simple storage and hygiene.
Is it safe for beginners or members with knee/hip/lower-back history?
Yes—coaches use controlled ranges, progressive loading, and brief screening; heavy ankle weights aren’t used for cardio.
How does progression work and how do coaches scale levels?
Playbooks define sets/reps, cues, and 0.5–1 kg increments; the same class scales cleanly across levels.
What’s included when we partner?
Instructor training, class playbooks, launch timeline, and co-branded marketing assets—with ongoing support.
How does it impact business—and how do we start?
It helps attract, stand out, and retain through visible results. Book a demo to get pricing and your implementation plan.